Speaker Series Session 2 - April 26, 2018 
Redefining the Core
6:00 - 7:00 pm 

Hundreds of products made and thousands of classes have been taught in the name of "core" training. Unfortunately, what the core is has been ill-defined; how to train it poorly understood; and the promise of injury prevention rarely satisfied. This seminar will define the what and how of "core training" so you can better rehabilitate or prevent injury.
 

 

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Phone: 250-477-5776

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