Rehab Redefined
Move Better. Feel Better.

Rehab Redefined is a 12-week program designed to get you moving better, with greater ease, strength, and capacity.

Redefining rehab means stepping beyond just reduction of aches and pains; it goes past the basic and boring rehabilitation exercises and progresses you through fundamental and foundational movement patterns to building stamina, strength, and power using the core elements of human movement: squat, hinge, push, pull, carry.

We start the process with a detailed interview and assessment so we have a good understanding of your current abilities and future goals. We then formulate a strategic plan to achieve your goals and initiate a personalized 12-week program.

You will be working with a Registered Kinesiologist and Personal Trainer who will communicate with your healthcare providers (Chiropractor, Physiotherapist, Medical Doctor) to ensure the most efficient and effective delivery of your program. And, our Kinesiologists work closely and collaborate with our very own Dr. Maxwell (an industry leader in assessment & rehabilitation) to ensure optimum results in even the most stubborn injuries.

Rehab Redefined is a package deal that includes:
  • Thirty x 60-minute one-on-one Kinesiology Training Sessions DISCOUNTED by  %15
    ​(SAVE $405)
  • Two FREE Dynamic Core Classes (value of $60)

Book an Appointment

CALL US: 250-477-5776 OR  BOOK ONLINE

Hours of Operation
Call Us
Address
Monday-Friday: 8am-7pm
Saturday: 8am-1pm
888 Short St.
Victoria, BC, V8X 2V5​
Phone: 250-477-5776

Chiropractors, Naturopathic Medicine, 
Massage Therapy, Kinesiology, Exercise Rehabilitation
& Personal Training in Victoria, BC

Book An Appointment