Rehab Redefined
Reset the Way You Move

Phase 1: Weeks 1- 4 are a combination of individualized corrective movement coaching and manual therapy, twice a week for 40 minutes to progress your strength and your confidence.

Phase 2: Weeks 5 - 8 build on the initial 8 sessions with a supervised workout once a week for 30 minutes to advance the rehabilitation process together in addition to prescribed training done independently. Autonomy is emphasized by progressing training sessions to include greater coordination, endurance, volume, and resistance.

*As a graduate of this, you are eligible to access our "Fit for Life" coaching.

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CALL US: 250-477-5776 OR  BOOK ONLINE

Hours of Operation
Call Us
Address
Monday-Friday: 8am-7pm
Saturday: 8am-1pm
888 Short St.
Victoria, BC, V8X 2V5​
Phone: 250-477-5776

Chiropractors, Naturopathic Medicine, 
Massage Therapy
& Athletic Therapy in Victoria, BC

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